Butternut squash is commonly served as a vegetable dish. However, it is a fruit. This article discusses the nutritional facts ...

Zucchini is part of the same food family as winter squash, watermelon, pumpkin, and cucumber. Mild flavored and versatile, zucchini is a good source of fiber, minerals, and nutrients that promote ...

Winter squash are squash varieties that are harvested and eaten when fully matured. Learn more about the best winter squash ...

Pattypan squash (or 'patty ... Category: Food Scientific name: Cucurbita pepo Calories18 cal Serving Size Macronutrients (% calorie yield)% Daily Value* ...

Raw: Cut raw summer squash into rounds or sticks and eat with dip or yogurt. Larger raw summer squash can also be shredded (by hand or in a food processor) and used in quick breads, muffins, or ...