Baking bread with spelt flour doesn't have to be intimidating. The secret to a beautiful loaf is simply reducing the ...

Substitutes for wheat flour used to be commonly associated with those intolerant to gluten. However, more people are ...

Spelt flour is available from large supermarkets and health food stores. Spelt husks are tougher than other wheat husks, and therefore better able to preserve high levels of protein. The protein ...

A significant amount of spelt wheat, a cereal that was rare in Ireland’s past but was a staple of Roman Britain, was also discovered, according to the researchers. A team of archaeologists and ...

Spelt is most often milled into spelt flour, which is available in health-food stores. Wholemeal spelt noodles can often be found in health-food shops too. FAQs about BBC Food ...