Slow-wave sleep decline increases dementia risk by 27% and Alzheimer’s by 32%. Sleep helps clear harmful brain proteins.

Females experience less total sleep, more frequent awakenings, and reduced restorative sleep compared to males, according to ...

There are bidirectional associations for sleep disorders with chronic kidney disease (CKD), according to a review published ...

Is it true that mouth taping can help snoring and sleep apnea? The science: Mouth taping - sealing the mouth with tape to ...

A new study in China found that getting enough sleep consistently may lead to improved quality of life as you age.

A systematic review has found a potential link between edentulism and sleep apnea risk, although the authors said differences ...

Having a higher level of cardiorespiratory fitness reduced the risk for cognitive decline and Alzheimer’s, even in people at ...

Getting restorative sleep is important for your health and a struggle for older adults because of medications and coexisting ...

While it's well known that sleep enhances cognitive performance, the underlying neural mechanisms, particularly those related to nonrapid eye movement (NREM) sleep, remain largely unexplored.

A REM sleep disorder is a precursor of neurodegenerative diseases such as Parkinson's, as confirmed by a study from the ...

Nov. 19, 2024 — Have you ever felt sluggish and out of sorts after a long-haul flight or a late-night shift? A new study has found that disruptions to our body clock, such as those experienced ...

Risk for clinical depression is increased in patients with cardiovascular disease that have insufficient sleep. Insufficient sleep is associated with risk for clinical depression in patients with ...