It may be a childhood pastime, but it’s also an effective workout — jumping rope can help you lose fat, build muscle and ...

Inject some fun (and some sweat) into your workout with these cardio moves using just a skipping rope. Bodyweight or kettlebell workouts are easily transportable from the lounge to the garden to ...

Skipping may be all the rage, but is your childhood rope enough to help you reap the benefits of the exercise? That’s the question many of us are asking, as the options on the market become ...

Skipping, also known as rope jumping, is a simple yet highly effective cardiovascular exercise that can significantly improve ...

Has your stable jump rope routine lost its bounce? Bring back the fun and challenge with these seven surprising moves. Get hopping with bunny jumps. And why not challenge your friends to the limbo?

Smart jump ropes have emerged as a great way to track and elevate one's workouts. Here are five smart ropes that stand out ...

Jump rope isn't just a playground pastime; it's a secret weapon for agility training, coordination, and cardiovascular health ...

Better heart health is just a hop, skip and a jump away when you grab the best jump rope (a cool $20 purchase), tested and ...

If you know someone looking to build a home gym, equipment that provides a full-body workout, like a rowing machine, is a ...