You may have heard that silken tofu is a great egg substitute in all kinds of recipes, from baked goods to creamy soups and ...

Tofu, a popular food made using soya, is a hit among vegetarians. The pale white, block-shaped food can be used to make ...

Soft bean curd (sometimes called silken tofu) The softest bean curd you’ll find in traditional block form, although it’s also sold in tubes. It takes great skill to cut soft bean curd into ...

This quick and easy chocolate mousse is a brilliant vegan dessert. Made with silken tofu, it's even high in protein! Equipment: you will need a confectionery thermometer. Each serving provides 620 ...

Although there is no universal rule, it is generally recommended to consume tofu two to three times a week to reap its ...

Five creamy soup alternatives to fresh cream are explored, offering healthier and flavorful options. Nut butters, silken tofu ...

Silken tofu makes for the perfect high-protein smoothie bowl to start the day. You will hardly taste the tofu, but it brings lots of protein and creamy texture to the party. In this recipe I’ve ...

If your tofu often comes out mushy, try cooking it in your air fryer instead. Here's why this method works so well for crispy ...

Humble ingredients make up Hong Kong’s famous street foods, and that cannot be more true for the city’s most beloved dessert, dou fu faa or tofu pudding. Made from soybeans and served in sugar ...

This delicate little treat is a perfect dessert. Tofu mango mousse - this divine cloud of heaven will leave your guests and family craving for more. Blend smoothly the silken tofu, mango, cardamom ...