A bicep bulge is an injury that typically results from a tendon tear and is sometimes referred to as a “Popeye deformity.” ...

Bob and Brad talk about what can be done to reduce pain in the future through posture, stretching, and car setup ...

Taking a break from push-ups, tweaking your form, and performing exercises to improve shoulder strength and mobility can help ...

Background Pathology of the soft tissues of the shoulder including the musculotendinous rotator cuff and subacromial ... This review proposes a model to describe the continuum of the rotator cuff ...

and a gradual shrinking of the space directly above the shoulder bone called the subacromial space. Rotator cuff tendons from ...

"Move it or lose it” the saying goes, but too much exercise or playing sports can lead to overuse injuries.These injuries ...

Conclusion 156 tendon abnormalities were reported, most commonly in track and field athletes, and involving mainly the shoulder tendons, as well as Achilles and patellar tendons. All National Olympic ...

Discover how dry needling can relieve chronic shoulder pain, improve mobility, and promote healing through targeted trigger point therapy.