A bicep bulge is an injury that typically results from a tendon tear and is sometimes referred to as a “Popeye deformity.” ...

Taking a break from push-ups, tweaking your form, and performing exercises to improve shoulder strength and mobility can help ...

Bob and Brad talk about what can be done to reduce pain in the future through posture, stretching, and car setup ...

and a gradual shrinking of the space directly above the shoulder bone called the subacromial space. Rotator cuff tendons from ...

Background Pathology of the soft tissues of the shoulder including the musculotendinous rotator ... to describe the continuum of the rotator cuff pathology from asymptomatic tendon through full ...

"Move it or lose it” the saying goes, but too much exercise or playing sports can lead to overuse injuries.These injuries ...

Conclusion 156 tendon abnormalities were reported, most commonly in track and field athletes, and involving mainly the shoulder tendons, as well as Achilles and patellar tendons. All National Olympic ...

Keep your shoulder blades rolled down and back ... but you're working at an angle that makes stuff far easier on your rotator cuff tendons. Eb says: This one's also all about rotator cuff tendon ...

Discover how dry needling can relieve chronic shoulder pain, improve mobility, and promote healing through targeted trigger point therapy.