Taking a break from push-ups, tweaking your form, and performing exercises to improve shoulder strength and mobility can help ...

Shoulder pain is no joke, especially as you get older. And if you find that you can't raise your arm as high as usual or struggle to get comfortable, you may be dealing with a torn rotator cuff.

Most rotator-cuff tears are degenerative, atraumatic, and more prevalent with age. Nonoperative treatment, including physical ...

Medically reviewed by Jennifer Steinhoff, MD A rotator cuff tear is marked by damage to one (or more) of the four tendons ...

Attach your band to a mount or piece of equipment at a point above your head. With your feet together, hold one end in both ...

After a fall, and with the onset of your symptoms, it’s a good idea to have your shoulder evaluated by your health care provider. Treatment can improve a rotator cuff injury.

A rotator cuff problem is a pain in the shoulder or upper arm ... Instability is treated using massage and manipulation to build the support back up around the shoulder joint. The osteopath may also ...

Primary care patients presenting with shoulder pain may in fact have a neck or spine problem instead, Feeley told Medscape ...

Whether you are a weekend warrior or a pro athlete, these injuries can happen to anyone and should be treated holistically.