Use a large spoon to scoop the avocado from the shell and put it into a bowl. Gently mix in the tomatoes ... When the skillet is very hot, place the tuna fillets in it and sear them one side ...
Choose a piece of tuna that's about 2.5cm (1in) thick. It has the best taste and texture if it's lightly seared so it's almost ... and rice vinegar in a small bowl and mix. Taste for seasonings ...
Remove and discard any dark parts from the tuna. Finely dice the remaining tuna and place in a large bowl. Stand the bowl on ice to keep chilled. Add the spring onions, chilli and ginger to the ...
Tuna is often cooked ‘tataki’ style: the fish is seared very quickly on the outside and served completely raw in the middle. A dressing of soy and sesame with nam pla, ginger and chilli all ...
In a small bowl ... vegan tuna, as well. Although the edamame in this recipe already provides a substantial amount of protein, you can also add in marinated tofu that has been seared, canned ...