A whole poached salmon makes a spectacular ... fat (of which 9g saturates), 1g fibre and 0.3g salt. Place the salmon in a fish kettle. If you haven't got one a large roasting tin will do fine.
Salmon: Preheat oven to 400 degrees. Rinse the fish under cold water, and pat dry with paper towels. Place one or two cooling racks on top of a parchment- or aluminum-foil-lined baking sheet ...
The deals you get at the Whole Foods salad bar can be hit or miss — except for the grilled salmon. Your wallet always wins when you purchase this fish from the prepared foods section because it ...