If you want to upgrade your salads, these highly-rated roasted veggie salads offer delicious and impressive flavors you’ll ...

Whether you're looking for a light yet filling meal or aiming for something that complements your lunch routine, cucumber salads can be a perfect choice. Packed with hydration and essential ...

Stuck for office lunch ideas? These three satisfying recipes from Sensational Salads by Kathy Kordalis will help you last you through the 3pm slump and beyond. If you’re anything like us here in ...

Feel better from the inside out with these delicious, new gut-healthy lunch recipes, like towering sandwiches, cozy soups and ...

Why it's great: Saladworks is an "institution in the salad-for-lunch world," according to The Daily Meal. It started in mall food courts in 1986 and has since expanded to more than 100 locations ...

For those using larger asparagus spears, a quick blanch or pan-fry will tenderise them slightly, while still preserving their bright flavour.

This simple pasta salad is perfect for lunch or as a barbecue side dish. To make it vegan, omit the feta. Each serving provides 567 kcal, 22g protein, 70g carbohydrates (of which 10g sugars), 20g ...

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Channelling Stewart’s advice, I made a salad that paired leafy greens with mango and dates. This flavourful salad is perfect for a light lunch or a side dish at a braai this festive season.