Frequently, saffron is preferred in meals like paella and biryani. In recent years, saffron supplements have become increasingly popular due to their potential health benefits. Saffron supplements ...

Saffron supplements, derived from the dehydrated stigmas of the Crocus sativus flower, can be found in numerous formats including capsules, powders, and teas. Saffron supplements are believed to ...

Saffron or kesar is rich in vitamins A, B, and C, and also has an element named crocin which improves our skin’s texture and makes it more than just a sweet and pungent aromatic ingredient or spice.

And right now, saffron has nutritionists buzzing for its mood-boosting qualities, having steadily emerged as a key ingredient in supplements — and it’s gaining some prominence in topical skincare too.

Medically reviewed by Lindsay Cook, PharmDNatural dietary and herbal supplements for depression include folic acid, GABA, ...

As per the latest analysis, the worldwide saffron market is estimated to be valued at US$ 337.9 million in 2024 and is ...