Nutritional Value Despite its delicate appearance, saffron is a powerhouse of nutrients. It contains essential vitamins like vitamin A, vitamin C, and vitamin B6, along with minerals such as ...

It also contains around 4% of the Daily Value (DV) of vitamin C. Current evidence suggests that saffron's compounds crocin ...

Saffron or kesar is rich in vitamins A, B, and C, and also has an element named crocin which improves our skin’s texture and makes it more than just a sweet and pungent aromatic ingredient or spice.

Frequently, saffron is preferred in meals like paella and biryani. In recent years, saffron supplements have become increasingly popular due to their potential health benefits. Saffron supplements ...

Organic saffron supplements have become increasingly popular as a way to incorporate the benefits of saffron into a daily routine. These supplements come in various forms, including capsules ...

And right now, saffron has nutritionists buzzing for its mood-boosting qualities, having steadily emerged as a key ingredient in supplements — and it’s gaining some prominence in topical skincare too.

As per the latest analysis, the worldwide saffron market is estimated to be valued at US$ 337.9 million in 2024 and is ...