Frequently, saffron is preferred in meals like paella and biryani. In recent years, saffron supplements have become increasingly popular due to their potential health benefits. Saffron supplements ...

Saffron supplements, derived from the dehydrated stigmas of the Crocus sativus flower, can be found in numerous formats including capsules, powders, and teas. Saffron supplements are believed to ...

and supplements. This information can help prevent possible interactions and side effects. They can also ensure that you’re ...

And right now, saffron has nutritionists buzzing for its mood-boosting qualities, having steadily emerged as a key ingredient in supplements — and it’s gaining some prominence in topical skincare too.