Millions of individuals globally suffer from depression. While there are several treatment methods, some choose to employ natural remedies. Among these is Saffron, an essence extracted from the ...

The spice saffron, as well as being famously expensive, is packed with antioxidants. It is said to help combat depression and lower blood pressure, to soften your skin and hair and is essential in ...

Fact checked by Nick Blackmer As winter begins and daylight diminishes, you may start to feel sluggish and down—or even ...

Medically reviewed by Lindsay Cook, PharmDNatural dietary and herbal supplements for depression include folic acid, GABA, ...

Boost your mood this winter by incorporating mood-enhancing foods like probiotics, omega-3s, and saffron. Discover foods to embrace and avoid for ment ...