Saffron is packed with antioxidants and several health benefits. It is popularly consumed with milk. Here are 7 reasons to include 'Kesar Doodh' in your diet. The active compound crocetin found in ...
Here are some benefits of soaking chia seeds in saffron water and why this might be the best morning ritual. Gives a surprising boost to digestion and gut health Chia seeds are soluble fibre.