The good news is that there are battle rope exercises for beginners too. These exercises are good for burning calories, core ...

How to skip if you’re a beginner First, pick the right kit. “Beaded ropes are the most versatile rope for beginners. They move slower (allowing enough time for you to execute the skill ...

What is the best skipping rope for beginners, strength trainers and cardio lovers? We tested one of the most famous brands to find out. Skipping may be all the rage, but is your childhood rope ...