According to the medical publication Healthline, these are some of the benefits that comes with consuming a cup of rooibos tea: Low in caffeine – Unlike the case of black and green tea ...
Benefits: Like so many fruits, vegetables, and spices, rooibos is full of the potent antioxidants known as flavonoids. Some research suggests that this tea may help reduce high levels of LDL ("bad ...
RELATED: Rooibos tea shown to improve key heart health markers ... along with numerous health benefits, without the potential downsides of excessive caffeine or sugar intake.
The industry behind the herbal tea rooibos has agreed to pay a percentage of the money that is made to the indigenous people who used the plant before production was industrialised. South Africa's ...