The Pilates reformer machine has benefits for a range of fitness levels. Learn how to take popular exercises out of the ...

It’s been 25 years since I last did a Pilates class, and now I’m remembering why I strayed for so long. The movements are ...

Reformer Pilates is the low-impact workout beloved by celebs including Hailey Bieber and Meghan Markle. But why exactly has it become the insider-favorite body sculpting class? Laura Quinn ...

In your follicular phase and feeling a burst of energy? Harness your motivation with this 10-minute Pilates workout.

I’m A Celeb star Coleen Rooney has proved that you definitely don’t need a gym membership to stay fit. During her three-week ...

Pilates Reformer training offers a refreshing Mind Body workout. During the course of a 45-minute session you will build strength, gain long lean muscles as well as improve flexibility, balance and ...

I'm A Celebrity star Coleen Rooney showed off her incredible figure during her stint on the show, including when she stripped ...

A Pilates expert shared what she looks for in a perfect class ’fit and we found the best pieces to shop according to her ...