Purple yams, also known as Asian purple sweet potatoes, are a vibrant and versatile root vegetable that’s making its way onto ...

Candied yams are a soul food staple—soft, caramelized sweet potatoes coated in a buttery, spiced glaze. Whether served a ...

If you are buying yams from a specialist African or Caribbean shop, ask them how to prepare the yams you are buying. They will have advice on whether the yam must be peeled before cooking and how ...

A great wintry side dish. Yams originated in the South American Andes where they are called oca. They are about the size of your thumb and the most common have a reddish skin. However, Apricot ...

Roasted yams are one of our favourite vegetables and are widely available right now. Feel free to use potatoes or kumara instead when they aren't in season, as this a great salad for any time of ...

Place the yams in a steam basket set over boiling water and cook until soft. Melt the butter in a wok over medium heat, add sugar and cinnamon, and cook for a minute. Add the yams and stir until ...

When you use fresh yams in your recipes, like our Almond Milk Sweet Yam Pie, you are tasting natural yams From the African ...

6) Bake at 350 for 90 minutes. You want to cover your dish with aluminum foil so the yams don’t burn. It’s a good idea to take them out and stir them every 20-30 minutes so the yams are all ...

From classic dishes to new takes, these delicious diabetes-friendly sweet potato recipes are worth adding to your menu this ...