All three of these fruits and veggies contain unique ... Creamy ricotta cheese keeps fresh, sweet berries in place in this quick and simple breakfast. Good, crusty whole-grain bread will make ...
Have it as a breakfast fruit or as a post-meal dessert. Enjoy fresh papaya slices or blend it into a smoothie. Watermelon for weight loss Made up of 90% water, watermelon contains 30 calories per ...