Butternut squash and pumpkin are often confused because they are bright orange and have similar culinary uses, especially ...

With the colder months coming, it's easy to find yourself looking for foods that will help manage weight and fight off common ...

Yet squash is rich in both history and nutrition, said University of Missouri Extension state horticulturist David Trinklein.

Plain pumpkin is OK for cat consumption, PetMD reports. The squash may even benefit your pet's health, according to Hill's Pet Nutrition. Along with the nutrients above, pumpkin contains potassium ...

Differences: "Butternut squash seeds are smaller and slightly more delicate than pumpkin seeds," points out Paul Shewchuk, executive hotel chef at Toronto's Fairmont Royal York. Shelled (or hulled ...