Sangeeta Maurya, one of the women making the products, said that it takes around an hour to make one puja asana. "We're making puja asanas from natural fibres. It takes around an hour to make one puja ...
Suryanamaskar, a 12-pose yoga sequence, combines movement and breathwork to honor the sun and enhance physical and mental well-being. Sandhyavandhane, a Vedic ritual, uses mantras and offerings to ...