As John Amedeo Ph.D., MFT writes for Psychology Today ... our erratic emotions are actually concealing what Amedeo calls our ‘primary feelings’ — our deepest and purest fears, passions ...

For example, anger as a primary emotion may lead to rage as ... Krauth-Gruber, S. (2006). Psychology of Emotion: Interpersonal, experiential, and cognitive approaches (Chapter 5, Regulation ...