Although the focus of positive psychology is on happiness and fulfillment, it is important to understand that this does not mean people are advised to push away their negative emotions altogether.

Leaders who are thriving create positive, inclusive work environments whereas leaders experiencing burnout create negative, ...

In a new study, people who experienced the widest range of positive emotions had the lowest levels of inflammation throughout their bodies. Lower inflammation may translate to a reduced risk of ...

A new study published in the journal Psychoneuroendocrinologyhighlights the profound impact a partner’s positive emotions can ...

Between doomscrolling social media, replacing breakfast with coffee and not getting any fresh air, we are certainly aware of ...

June Gruber is an Associate Professor of Psychology and Neuroscience at the University of Colorado and Director of the Positive Emotion and Psychopathology Laboratory. She was previously an Assistant ...

Mark Travers writes about the world of psychology. Why do we develop ... no matter how negative or positive, your emotions are always trying to help you. Curious about your own invalidation ...