This isn't just another pork stir-fry recipe. This is a culinary time machine, a passport to my childhood, and a testament to the woman who wielded a wok like a magic wand – my grandma.
This vegetarian stir fry uses up leftover broccoli stalks and serves them in a spicy chilli bean sauce for a quick and easy dinner that reduces food waste. Serve with rice or noodles alongside.
You can serve the vegetables raw or stir-fry them and finish with a splash of soy sauce and mirin, if you like. Fry the eggs, if using. To make the miso pork, heat the sesame oil in a large pan ...
Add the marinated pork to the wok and use the spatula to break it up into smaller pieces. Stir-fry over a high flame until the pork starts to lose its pink colour, then remove the meat ...
Add pork strips and stir-fry until browned ... Serve with rice noodles, whole wheat noodles or steamed brown rice. Recipe courtesy of The Heart-Smart Diabetes Kitchen: Fresh, Fast, and Flavorful ...