The key to creating a DIY herbal pillow spray lies in choosing the right herbs and essential oils. Lavender is a well-known ...

A s someone who needs nine to 10 hours of sleep a night, going to bed early is always a good idea. But sometimes, an early ...

frankincense and chamomile. Quite a powerful mix! Mandarin and neroli essential oils are among the ingredients in this gentle spray from Baby Cowshed. Neroli is known for alleviating stress and ...

Chamomile is also known as a calming agent ... especially since that’s what my pillow spray claims to activate. Essentially, this nerve helps you regulate stress and activates your relaxation ...

How to use a pillow spray Adding pillow sprays to your nighttime ... mentioned for essential oils of lavender, orange, or Roman chamomile. If the orange oil becomes oxidised, it is advised to ...