Studies have shown that certain scents can help you relax before bed and help ease you into sleep, so I wanted to see if I could harness the power of pillow spray to help me get my full nine hours.
This step is optional. You can add lavender leaves to the spray bottle to decorate and make the smell stronger. It's done. As you can see, I already sprayed my pillow with my lavender oil pillow ...
Studies have shown that certain scents can help you relax before bed and help ease you into sleep, so I wanted to see if I could harness the power of pillow spray to help me get my full nine hours.