Some of my best stretches and chest opening exercises were done on the Pilates Ladder Barrel. It has also been my preferred piece of equipment for working on obliques. Because exercises done on ...

form the basis of any Pilates lessons. Even though add-ons like the reformer, chair, Cadillac, and barrels might improve your ...

At least one year of Pilates apparatus experience is highly recommended. Apparatus Express is a condensed version of our mixed equipment class. Clients will use the tower, barrel, reformer, and chair ...