With this in mind, one expert shared her five simple tips for achieving successful weight loss. Nutritionist Guna Bilande, ...

Water weight. It's the bane of dieters looking to lose pounds, causing bloating, puffiness and disappointment when stepping ...

The keto diet, often hailed as a fast track to weight loss and improved health, has recently gained significant popularity.

Successfully and sustainably losing weight is a lot easier said than done, but a nutritionist revealed five simple ways to ...

Dateline correspondent Josh Mankiewicz has been opening up about his weight loss journey, revealing how cutting carbs and ...