Taking a staple of Cantonese cuisine and adapting it to modern families, this pan-fried tilapia recipe offers a new way to ...

Remove the tilapia from the fridge a few minutes before you’re ready to cook. Heat a little rapeseed oil or coconut oil in a frying pan, add the tilapia fillets, skin-side down, and cook until ...

My pan fried tilapia recipe with lemon butter sauce is flaky, flavorful, and buttery, all in just 20 minutes! You only need 6 ...