Sunflower seeds are a nutritional powerhouse. Just one serving supplies more than 20% of your recommended daily intake (RDI) ...

It turns out, birds are quite like the various people that we might think about when preparing the Thanksgiving menu. Each ...

Plant in summer or fall. Takes 8 days to produce a large sunflower. Yields more seeds at harvest. Sunflower Seeds are a seed that, when planted and grown during Summer, produce Sunflower.

Sunflower seeds can be eaten whole, raw or cooked. They're added to the top of bread loaves and cakes, or sprinkled into salads or over breakfast cereals. FAQs about BBC Food ...

Turkey has removed the 8% customs tax on oil sunflower seed imports within a set quota, effective between January and April ...