For decades, Okinawa has prided itself as a hot spot for longevity. In 1999, the Japanese islands were listed as one of five ...
Okinawa, Sardinia, Nicoya, Ikaria, and Loma Linda are the world’s Blue Zones, where plant-forward diets are common. But what ...
The five areas with a sizeable bit of its population living to be 100 or older — Okinawa, Japan; Sardinia, Italy; Nicoya, ...
The researcher said that most extreme old age data “is junk to a really shocking degree”. Read more at straitstimes.com.
Blue zones have been celebrated for their longevity secrets, but new research challenges their validity. Discover what ...
Rosewood is preparing to open a wellness-focused resort in Okinawa, bringing high-end hospitality to this Japanese 'Blue Zone ...