“Nordic walking takes fitness walking to a new level by adding poles to produce an incredible upper body workout,” says ...

Nordic walking is a technique for walking with the help of poles - think cross-country skiing - that burns far more calories than your standard saunter. There’s little to no impact to cause ...

That's because Nordic walking is, at a basic level, walking with poles. The exercise started as a way for cross-country skiers to keep up their training sans snow, but has evolved into a year ...

Nordic walking originated in Finland as a summer training method for cross-country skiers. It combines regular walking with the use of specially designed poles. Unlike traditional walking ...