Managing cholesterol levels is a continual concern, and in addition to medically prescribed medications, incorporating ...

Experts at the BHF referenced one review of 124 studies published in the British Journal of Nutrition in 2014 that found that ...

High cholesterol is a major risk factor for heart disease, but the good news is that there are natural ways to lower it and ...

Maintaining reduced cholesterol levels is paramount for ideal health. Elevated cholesterol can cause severe health problems like heart disease, strokes, and other complications. Despite the ...

However, there is some evidence that drugs which work in the same way as Lipobay ... Two other natural substances which may help to reduce cholesterol levels are niacin (a form of vitamin ...

Cholesterol is a fatty-waxy substance which is found in the body. Our system uses it for making new cells and hormones.

Nutraceuticals are beneficial natural substances ... and maintaining heart health. Reviewing your dietary habits is crucial.

I have been told my cholesterol is too high and that I must try to reduce it, but I haven't got the first idea how to try to do this. I'm not keen on taking drugs so if you know of any natural ...

Though it's possible to lower your cholesterol levels naturally, it can be difficult, Ferentz says. "Unfortunately, many people are unable to make the lifestyle changes required to lower their ...

Sesame seeds are a great source of lignans, compounds that help improve lipid metabolism. They also provide plant sterols and ...

Stanols and sterols are compounds that occur naturally in plants ... your diet can also affect cholesterol levels. You can help lower your cholesterol by eating plenty of fruits and vegetables ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...