Additionally, organic dark chocolate is a good choice, as it is free of pesticides and other harmful chemicals. In summary, the best dark chocolate for health is one that contains at least 70% ...
Chocolate is rich in flavanols, natural compounds known to support heart ... with inconsistent research findings that don’t distinguish between dark or milk chocolate. Researchers conducted ...
but not dark, chocolate was associated with long term weight gain. Chocolate contains high levels of flavanols which is a natural compound found in fruits and vegetables and has been shown to ...
Organic versions of dark chocolate had some of the highest levels, likely due to industrial pollution in developing countries where cacao trees are grown. What’s the takeaway? If you’re not a ...
Eating five servings of dark chocolate a week is associated with ... Chocolate contains high levels of flavanols (a natural compound found in fruits and vegetables) which have been shown to ...