I take a brisk 30-minute walk before bed. Heavens, what has happened to my fun, party lifestyle? But a year ago, I discovered ...

Find out how green tea and soy milk can help lower high cholesterol. Learn about their benefits for managing LDL cholesterol ...

Ginger isn't just a popular cooking spice; it also serves as a valuable medicinal plant. It aids in reducing cholesterol by ...

Dietitian Victoria Taylor shares some of the best foods found at the supermarket you can eat that will help lower your ...

Winter brings a host of changes to our lifestyle and diet, many of which can contribute to rising cholesterol levels, ...

Research suggests that this vitamin may be as effective as other remedies for lowering cholesterol and is present in various ...

The natural supplement we recommend is plant ... The plant stanols in these chews have been clinically proven to reduce cholesterol levels, and we love that they come in a delicious chocolate ...

READ MORE: One diet cuts cholesterol, diabetes and heart attack risk in 8 weeks READ MORE: Dr Michael Mosley's 'quickest' way ...

High cholesterol is a major risk factor for heart disease, but the good news is that there are natural ways to lower it and ...

According to research, the vitamin could work as well as other cholesterol-lowering medication and can be found in certain ...

The British Heart Foundation (BHF) has suggested some specific foods that could serve as "natural alternatives ... have a similar structure to cholesterol, they reduce the amount of cholesterol ...

Packed to the brim with polyphenolsmighty plant compounds that combat high blood pressure and cholesterol the fruit drink is a secret weapon against cardiovascular diseases. In a fascinating ...