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12 天
5 Kettlebell Workouts Men Should Do Every Day to Stay Fit
A trainer outlines the benefits of training with kettlebells and his five best daily kettlebell workouts for men to stay fit.
Men's Health
2 年
Isolation Exercises Are Essential to Maximize Your Workout Gains
Lately, isolation exercises have taken some heat in contemporary gym circles. Working with a laser ... especially when compared to the multi-muscle compound movements functional training adherents ...
5 天
Communal agenda or fitness fad? Exercise routine stirs controversy in Kerala
KOZHIKODE: The Sunni group led by A P Aboobacker Musaliyar has come out against the Multi-Exercise Combination (MEC 7), the ...
PCMag on MSN
10 天
Hands On With Peloton's Strength+ App: Machine Learning Workouts for the Gym
The digital fitness company is once again branching out beyond home workouts with an app that could bring those who lift ...
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