These dishes focus on cozy fall favorites, like creamy pastas, hearty roasted vegetables and saucy casseroles, that help you ...

Full of healthy whole grains and vegetables, these Mediterranean diet dinners come together in one pan for a week of easy ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Combine ingredients like veggies, whole grains, seafood, poultry and legumes in a skillet for a balanced dinner that's well-suited for the Mediterranean diet. One of the healthiest eating patterns ...

Having covered stories on the benefits offered by the Mediterranean diet, my curiosity got the better of me, prompting me to ...

But preparing Mediterranean-inspired meals may mean spending more time in the kitchen on meal prep than you’d like. Meal delivery services can make it easy to follow the Mediterranean diet and ...

The Mediterranean diet is a nutrient-rich and nonrestrictive diet that works for many people. If that sounds appealing, here's everything you need to start the Mediterranean diet. But before you ...

Suzy Karadsheh and her family love pizza, and her husband used to be the one who always made it at home. And when he does, “he goes all out,” the cookbook author tells me in a Zoom ...