Having covered stories on the benefits offered by the Mediterranean diet, my curiosity got the better of me, prompting me to ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

A study of different eating patterns has found one that could cut food costs for Americans by nearly 20 percent.

In a world where slow aging has become the ultimate health goal, the Mediterranean diet is emerging as a game-changer. With ...

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...

New research reveals the unexpected financial benefits of plant-based eating. Scientists reveal why cutting out meat could ...

We may well be what we eat, but when it comes to food and ageing well, Karen Charlton prefers comparisons with an old car.

A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

Countering the perception that plant-based diets are more expensive, a new study has found that a low-fat vegan lifestyle ...