while keeping the protein and dairy sources lean and low in fat. No food groups were restricted. The underlying take-home message from these recent studies? We each have special nutrition needs ...

Contrary to popular belief, he argued that protein isn't just found in meat like steak and chicken, or fish. In fact, he ...

A nutritional study funded by the beef industry has inadvertently strengthened the evidence backing vegan protein ...

Whether your holiday table has turkey or Tofurky this year, you’re consuming a combination of proteins, fats and water.

Their answer - "the planetary health diet" - does not completely banish meat and dairy. But it is recommending we get most of our protein from ... us to switch diets. A group of 37 scientists ...

The dieting expert says protein is key to body health as well as helping people lose weight but it doesn't all have to come ...

Just because meat is high in protein does not mean it comes risk-free ... To help decrease meat consumption and its negative ...

WHEN you think of protein, you may automatically think of big juicy steaks and cuts of meat – hardly the cheapest food in the supermarket.  However, there are in fact many ...