Choosing the most beneficial ingredients for the marinade. First ... you can choose to cut the tofu into either slabs or cubes before freezing it. Cutting into pieces has a few benefits ...

Coat some pressed cubed tofu in the spicy marinade and you'll soon be ready to fry it to perfection. Dice the tofu into cubes ...

For the marinade, mix the marinade ingredients together and gently stir in the tofu cubes. Set aside for a minimum of 30 minutes. To make the ‘butter’ sauce, heat the oil in a pan and fry the ...

An easy vegan stir-fry that will get you through the lean times with a tofu marinade that's really useful for salads and lunchboxes too. For the marinated tofu, combine all the marinade ...

The marinated tofu here is deceptively easy. Pricking the tofu all over with a fork lets the marinade seep in to leave an intense flavour. I like to blanch Asian greens then plunge them into cold ...

Anyone who has pressed a block of tofu can tell it’s a fairly waterlogged product. According to America’s Test Kitchen, tofu ...

and pour ¼ of dressing over cubes to marinate. In a skillet over medium heat, sauté tofu and its marinade for about 5 minutes. Set aside. To assemble, divide brown rice between 4 bowls.