Guided meditation is a form of meditation that involves following the lead of an expert when practicing techniques such as ...

And for many meditation devotees, a mantra is the key to unlocking the mental and physical benefits of meditation. It sounds ...

This bhakti-yoga involves meditative techniques such as mantra meditation, particularly the chanting of the Hare Krishna mahamantra: Hare Krishna, Hare Krishna, ...

In deep and lasting ways, when we heal ourselves, we heal the world. For, as the body is only as healthy as its individual cells, the world is only as healthy as its individual souls… Care for your ...