With a menu boasting a variety of sandwiches, salads, and wraps, Subway offers a plethora of choices for those seeking nutritious and low-calorie meals. By making smart choices and customizing ...

The six-inch (275 grams) sub has 670 calories, the second highest of the currently available Subway sandwiches ... all of ...

It's also high in fat and sodium. 2. Chicken Bacon Ranch Melt With Cheese (570 calories). This sandwich is one of Subway's most popular offerings. The cheese, bacon, and ranch dressing pack on ...