Consult a medical professional for advice. Source: Focus Medica Sciatica is pain going down the leg from the lower back. This pain may go down the back, outside, or front of the leg. Onset is ...

Back pain is one of the common stories in each house nowadays. The report says approximately 83 percent of people in India ...

Tailbone pain can also disrupt normal, restful sleep. The discomfort can often feel worse under the following circumstances: ...

When in a state of distress, the body releases the stress hormones adrenaline and cortisol into the bloodstream. These ready ...

As you inhale, arch your back and lift your head and tailbone up; as you exhale ... which can alleviate lower back pain. In an article in the Hindustan Times, yoga instructor Ritu Malik from ...