We tasted and ranked 24 varieties of Microwave Butter Flavored popcorn. Where did your favorite land on our list?

making them a great low sodium snack option. Popcorn! Get a whole grain kernel and pop it at home so you can control the amount of sodium added to it. Avoid microwave popcorn as they tend to have ...

Medically reviewed by Melissa Nieves, LND Popcorn is a corn kernel that puffs up or pops when heated. It’s a favorite snack ...

68 mg sodium (if using lower-sodium microwave popcorn and almonds with no salt added). Calories from fat: 43%.

It's low in calories and packs plenty of fiber, which makes it a healthy snack for weight loss. Many forms of popcorn—such as the buttery movie theater-style popcorn—can be high in sodium ...