"Adequate intake of potassium is 2300 mg to 3400 mg a day, which you can get by consuming more plant-foods into your meals and snacks." Related: What Is the DASH Diet? If you're low on potassium ...

Whereas it's typically recommended that adults get between 3,500 and 4,500 milligrams (mg) of potassium each day, a ...

Regarding the causes of the illness that affected Edoardo Bove, a midfielder for Fiorentina, there is currently no official ...

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

There's a certain vegetable that might not be a regular on your plate, but once you discover its health benefits, you'll ...