All of these recipes ... fat could be a sign that your health is at risk. Here's our guide to getting rid of it without any gimmicks. Do you struggle with your weight and wonder which diet would ...

Following a low-calorie diet? There's no need to miss out on pasta with our low-calorie, flavoursome recipes, including meat, ...

Be it a festival, puja or any celebratory occasion, Kheer is the constant food to celebrate one. This kheer recipe is a special one, for those fasting in the festive season of Navratri or are on low ...

From creamy skillets to simple sheet pan meals, these delicious and easy dinners are packed with staple ingredients of the Mediterranean diet, like omega-3 fatty ... turkey from the holidays? Make ...

What are low-carb diets? Low-carb diets have been shown to be no better than other calorie-controlled diets for weight loss, but new scientific research suggests low-carb could have specific ...

Following a low-fat vegan diet could save Americans more than $650 per year on their grocery bills, according to a study comparing different diets. "Our study, and previous research we conducted ...

And, she adds, "low-carb beer is just another term for light beer." Another diet destroyer ... These calorie counts for popular alcoholic drinks are approximate, based on popular recipes, but ...

Diet replacement programmes made up of low-calorie soups, shakes and regular counselling should be a recommended NHS treatment for obesity, a BMJ study says. People on the diets lost three times ...

Rice cakes are a low-calorie diet staple for good reason: They may not be big on flavor, but they have a satisfying crunch and make a great base for other healthy ingredients, dietitians say.

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...