These highly rated diabetes-friendly snack recipes are naturally sweetened with fresh fruit and nut butter for a flavorful ...

Berries, like strawberries, blueberries, and raspberries, are low in sugar, falling within a GI range of 25 to 40. Bursting ...

Although added sugar can cause blood sugar spikes and cravings ... is a nutritious snack that is high in protein and low in ...

If you prefer a cold drink instead of food, sip half a can of regular soda -- not diet -- or have half a cup of fruit juice. Check your blood sugar 15 minutes later. If it's still low, have ...

Foods high on the glycemic index raise glucose levels more quickly, potentially causing blood sugar spikes, while low-glycemic foods raise glucose levels more slowly. Eating fruits with the skin ...

Managing blood sugar is a daily challenge for people with diabetes, but choosing the right snacks can make a big difference.

Here are 10 very healthy and low calorie foods that you can munch on if you have nighttime hypoglycemia or diabetes. Look out ...

Managing blood sugar is essential for individuals at risk of diabetes. Natural methods include regular exercise to improve ...

Need help with glycemic index and glycemic load? Discover how these tools differ, why they matter and which one can better ...