If you buy something, we may earn an affiliate commission. After reading about the potential benefits of lemon balm tea (which…yes, I learned about via TikTok), I immediately added it to my ...
Adding just two to three drops of lemon balm oil to your tea can significantly enhance the aroma, making your evening cuppa ...
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Lemon balm is one of the best herbs to choose if you want to grow your own herbal tea, along with others such as chamomile, ...
We talked to a registered dietitian and a tea sommelier about the teas that can help you fall (and stay) asleep.
Lemon and lemon balm have a variety of health benefits, and in tea form, it can help nourish and hydrate you, as well as calm you down before bed. Lemon balm has been used historically as an ...